Category Archives: Goals

Taking Time to BREATHE

Posted on July 4, 2011 by Kathleen Murphy

As a coach, my focus is generally on how to move ahead, what steps should we take to accomplish our goals, what commitments are we willing to make relative to the time required.  This is generally the way I have … Continue reading →

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Vacations

Posted on February 27, 2011 by Kathleen Murphy

I have just come back from a week’s vacation, and am again reminded of how important it is to recharge our batteries.  For many people like me, who somehow believe on a gut level that the true answer to getting … Continue reading →

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What’s Holding You Back?

Posted on January 17, 2011 by Kathleen Murphy

If you take a look back over the past few years, notice the times when you have really succeeded in moving ahead towards your goals and those times that you have not. It does not matter really what type of … Continue reading →

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Welcoming The New Year

Posted on January 17, 2011 by Kathleen Murphy

I don’t know about you, but welcoming any New Year brings a whole set of questions and anxieties: do I really know what I want to see happen in this New Year?, what did I really accomplish in the year … Continue reading →

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